Discover Holistic Wellness

Connect with Yourself & Others, Grow into your Potential, Transcend Life's Challenges
Neuromovement®, Holistic Nutrition, Friesen Wellness Farm

Neuromovement®: Physical, Mental & Emotional Health

Do you have chronic pain or feel physically limited? Dealing with neurological issues or trauma?
Are you stressed and anxious and looking for peace, resilience and stability?

Neuromovement® is a gentle, painless method that uses movement to connect with your brain, bringing about greater awareness, healing, and strengthening mind/body connections, and produces new possibilities of healthy, enjoyable living.

Holistic Nutrition: Practical Lifestyle & Dietary Help

Do you want to eat healthier in a way that actually works for you? Do you struggle with low energy or digestive issues?
Do you need help with your hormones, coping with stress, or decrease inflammation?

Holistic Nutrition looks at your unique situation, and develops a sustainable plan with you that addresses the sources of your symptoms, using natural whole foods and nutrition along with lifestyle recommendations.

Friesen Wellness Farm: Eat Local, Eat Healthy

In case we weren't busy enough, our homeschooled family also runs a small farm North of Qualicum, with happy chickens that get plenty of sunshine and graze outside. We use permaculture principles for sustainable farming that's suited to our local environment. Stay tuned as we continue to expand healthy food options.